TOPSŪ Club, Inc. is a non-profit, non-commercial network of weight loss support groups. TOPSŪ (Take Off Pounds Sensibly) offers tools and programs for healthy living and weight management.
TOPSŪ was founded in 1948 by Milwaukee homemaker Mrs. Esther S. Manz, in response to the need to assist overweight and obese people as they take off pounds by setting up a support group system. TOPSŪ expanded their scope to include all people with weight problems.
An incentive was created for chapter members who reach and maintain their goal weight. KOPSŪ (Keep Off Pounds Sensibly) receive additional recognition, which also encourages other members to achieve their goal.
TOPSŪ was founded in 1948 by Milwaukee homemaker Mrs. Esther S. Manz, in response to the need to assist overweight and obese people as they take off pounds by setting up a support group system. TOPSŪ expanded their scope to include all people with weight problems.
An incentive was created for chapter members who reach and maintain their goal weight. KOPSŪ (Keep Off Pounds Sensibly) receive additional recognition, which also encourages other members to achieve their goal.
TOPS Ū
New members consult their healthcare professional to establish a goal weight. A private weigh-in, followed by a program, is provided at local chapters on a weekly basis. These meetings encourage positive reinforcement and motivation for health and wellness, as the members strive to Take Off Pounds Sensibly.
TOPSŪ Tools include:
'My Day 1' ~ a ready, set, go guide for Healthy Living
'TOPSŪ News' magazines - included with your annual membership
'The Choice Is Mine' ~ filled with dietary guidelines, motivational ideas & tips, food & fitness plans and much more.
"The Choice is Mine Workbook ~ compliments The Choice is Mine'
TOPSŪ retreats, rallies, and recognition days.
TOPSŪ Tools include:
'My Day 1' ~ a ready, set, go guide for Healthy Living
'TOPSŪ News' magazines - included with your annual membership
'The Choice Is Mine' ~ filled with dietary guidelines, motivational ideas & tips, food & fitness plans and much more.
"The Choice is Mine Workbook ~ compliments The Choice is Mine'
TOPSŪ retreats, rallies, and recognition days.
Home page
www.tops.org
